Prepare 0.3.0 release

[luisalima]

Summary

• bump @liwala/sheal from 0.2.0 to 0.3.0
• refresh package-lock.json release metadata

Release notes draft

Highlights

• Adds the supported sbx acquisition flow via sheal pull --list, sheal pull sbx <name>, and sheal pull sbx --all.
• Captures sandbox workspace diffs, agent-home evidence, transcripts where available, provenance metadata, and gap logs.
• Normalizes pulled/imported sessions into the project-local raw session registry at .sheal/sessions/raw/<stable-session-id>/.
• Adds live-home session import for local Claude and Codex session stores through sheal sessions import.
• Adds checkpoint capture with sheal pull sbx <name> --checkpoint and configured one-shot runs via sheal pull --checkpoint-run.
• Hardens package publishing with a clean-container npm install smoke test and bundled workspace dependency verification.
• Resolves the dev-only esbuild audit advisory; npm audit reports zero vulnerabilities.

Install

npm install -g @liwala/sheal@0.3.0

Verification

• npm run build
• npm test
• npm run lint (passes with existing warnings)
• npm audit
• npm run smoke:install:docker
• sheal check